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LCPS Mental Health and Wellness Conference 2025

We are delighted to have you join us at the upcoming 7th Annual Mental Health and Wellness Conference, organized by:
Loudoun County Public Schools Department of Student Services.
The event will take place at Watson Mountain Middle School on January 25, 2025, running from 8:30 a.m. to 2:30 p.m. Your participation is highly valued, and we are excited to offer you a day filled with valuable resources and support aimed at promoting mental well-being.
The primary goal of the conference is to raise awareness about mental health and provide effective wellness strategies in a diverse and inclusive environment. Your presence is important to us, and we are committed to ensuring that you have a remarkable experience. If you have any specific requirements or language preferences, please do not hesitate to inform us. Our aim is to foster a community that prioritizes well-being, offers support, and promotes understanding.
During the conference, you will have the opportunity to engage in various activities, interact with other participants, and share your insights using our designated hashtags: #lcpsmhwc2025, #unitedforwellness, and #onelcps.

You can tailor your experience by choosing sessions designed for ELEMENTARY, SECONDARY, or ALL LEVELS, based on your interests.

Address: 41480 Steeplechase Loop Dr., Leesburg, VA 20175

If, due to a disability, you need assistance to enable you to participate in a workshop or need a language interpreter, call Parent Resource Services at 571-252-6540 at least five business days prior to the event.

Si debido a una discapacidad usted requiere asistencia para poder asistir a este taller o si necesita un interprete de idioma, llame a Servicios de Recursos Para Padres al 571-252-6540 por lo menos cinco dias antes del evento.


OR

The Loudoun County Public Schools Department of Student Services is hosting the 7th Annual Mental Health and Wellness Conference at Watson Mountain Middle School on January 25, 2025, from 8:30 a.m. to 2:30 p.m. The conference aims to provide resources and support for mental well-being, promoting awareness of mental health challenges and wellness strategies. Sessions cater to different age groups and are inclusive of all community members, offering accommodations for individuals with disabilities or language needs. Attendees are encouraged to engage in the event’s transformative experience, fostering a culture of wellness, support, and understanding within the community. Use hashtags #lcpsmhwc2025, #unitedforwellness, and #onelcps to share experiences and connect with others involved.

Address: 41480 Steeplechase Loop Dr., Leesburg, VA 20175

When registering for sessions, please review the audience level which will indicate sessions targeting: ELEMENTARY, SECONDARY, or ALL LEVELS

If, due to a disability, you need assistance to enable you to participate in a workshop or need a language interpreter, call Parent Resource Services at 571-252-6540 at least five business days prior to the event.

Si debido a una discapacidad usted requiere asistencia para poder asistir a este taller o si necesita un interprete de idioma, llame a Servicios de Recursos Para Padres al 571-252-6540 por lo menos cinco dias antes del evento.



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Saturday, January 25
 

8:30am EST

Resource Fair
Saturday January 25, 2025 8:30am - 2:30pm EST
Registration/Check in
Refreshments
Fundraising efforts from student leadership groups
Live music
Welcome from Dr. Aaron Spence



Saturday January 25, 2025 8:30am - 2:30pm EST
Main Gym and Aux Gym-2nd Floor

8:50am EST

Welcoming Remarks
Saturday January 25, 2025 8:50am - 9:10am EST
Speakers
JE

Jennifer Evans

Director, LCPS-Student Mental Health Services
Saturday January 25, 2025 8:50am - 9:10am EST
Auditorium-Third Floor

9:15am EST

Keynote Presentation
Saturday January 25, 2025 9:15am - 10:15am EST
Sponsors
DM

Dr. Michelle Peace

Professor, Virginia Commonwealth University, Department of Forensic Science
Saturday January 25, 2025 9:15am - 10:15am EST
Auditorium-Third Floor

10:00am EST

Food Trucks
Saturday January 25, 2025 10:00am - 2:30pm EST
Details of Food Truck Vendors will be shared soon. They will be parked along the bus driveway next to the front entrance.  
Saturday January 25, 2025 10:00am - 2:30pm EST
Food Trucks-First Floor Bus Loop

10:30am EST

Anxiety’s Impact on Self-worth and Resiliency in Adolescents: What Parents Need to Know
Saturday January 25, 2025 10:30am - 11:20am EST
We will explore the inverse relationship between anxiety and self-worth and the resulting impact of that
inverse relationship on adolescents’ ability to be resilient. The presentation will include statistics,
definitions and risk factors. There will be a specific emphasis on the role of social media. Participants
will be provided with strategies and resources to help support their adolescent.
Speakers
avatar for Lauren Boyle

Lauren Boyle

Licensed Clinical Social Worker, NOVA LiveWellBeing
Lauren Boyle, LCSW, has worked in the Northern Virginia Region for over 20 years.She received her Bachelor's in Social Work degree from James Madison University, with a majorin Social Work and a minor in Family Issues. She then completed her graduate studies at VirginiaCommonwealth... Read More →
Saturday January 25, 2025 10:30am - 11:20am EST
Room 216

10:30am EST

Apathy to Action: Inspiring Teens to Engage and Excel
Saturday January 25, 2025 10:30am - 11:20am EST
This presentation defines apathy and offers strategies to encourage students to engage and excel in academic and personal goals. Five strategies will be addressed: breaking habits, stopping overthinking, developing a growth mindset, confronting avoidance, and envisioning your best possible self. This presentation will provide understanding on combating indifference and enhancing motivation.
Speakers
avatar for Cassandra Asekhauno

Cassandra Asekhauno

School Counselor, Loudoun County Public Schools
Cassandra Asekhauno has been a School Counselor at Riverside High School for 5 years. She is one of the PEER sponsors as well as the school counseling liaison to NHS. Prior to joining the Ramily, Cassandra was a Counselor for the Pathway to the Baccalaureate Program at NOVA for 9... Read More →
avatar for Tracy Wood

Tracy Wood

School Counselor, Loudoun County Public Schools
Tracy Wood has been a school counselor with Loudoun County Public Schools since 2015. She has worked at Dominion High School and is currently at Riverside High School. At Riverside, Tracy is one of the sponsors of Sources of Strength, a nationwide strengths-based suicide prevention... Read More →
Saturday January 25, 2025 10:30am - 11:20am EST
Room 355

10:30am EST

Beyond Gentle Parenting: Evidence-based Parenting Practices that Work for Even the Most Challenging Children
Saturday January 25, 2025 10:30am - 11:20am EST
Many parents have tried and failed to live up to the ideals promoted by the gentle parenting movement. Others have discovered that it just doesn’t work for their children. Research on behavior theory and behavioral parenting strategies will be reviewed and concrete guidance on how to implement evidence-based parenting practices will be provided.
Speakers
T

Teri Bullis

Clinical Psychologist, Behavior Solutions for Children and Families, LLC
Dr. Bullis is a Ph.D. level licensed psychologist who was also trained as a Board-Certified Behavior Analyst.  After many years as a school psychologist, she founded Behavior Solutions for Children and  Families so that she could offer evidence-based parenting strategies to parents... Read More →
Saturday January 25, 2025 10:30am - 11:20am EST
Room 364

10:30am EST

Building Executive Functioning Habits Into Your Every Day Routine
Saturday January 25, 2025 10:30am - 11:20am EST
Executive functioning skills are easier than you think to incorporate into everyday routines. Participants will leave this presentation with practical strategies for simplifying and organizing daily tasks, and methods to teach children of all ages across home and school settings. These skills are linked to behavioral, social, and emotional well-being.
Speakers
avatar for Kate Tannuzzo

Kate Tannuzzo

School Psychologist, Loudoun County Public Schools
Catherine (Kate) Tannuzzo is a School Psychologist in Loudoun County Public Schools with 12 years of experience. Kate received her master's degree from St. John's University in Queens, New York. She has worked at the preschool, elementary, middle, and high school levels, and has also... Read More →
Saturday January 25, 2025 10:30am - 11:20am EST
Room 215

10:30am EST

Building Resilience in Today’s Teens
Saturday January 25, 2025 10:30am - 11:20am EST
This presentation will provide an understanding of resiliency, through a bio-psycho- social lens of the modern-day teenager, in an easy-to-understand format. Strategies and resources for parenting will be provided.
Speakers
avatar for Dave Edwards

Dave Edwards

Clinical Director, Evolve Family Counseling & Sports Psychology
Licensed Professional Counselor; 35 years working with youth/families; professional soccer coach.
avatar for Madison Lockamy, M.A.

Madison Lockamy, M.A.

Resident in Counseling, Evolve Family Counseling & Sports Psychotherapy
DS

Daniel Savage

Evolve Family Counseling & Sports Psychotherapy
Saturday January 25, 2025 10:30am - 11:20am EST
Room 266

10:30am EST

Horse Sense for Human Healing: Equine Assisted Services and Youth Wellness
Saturday January 25, 2025 10:30am - 11:20am EST
Human services incorporating horses to benefit people have grown tremendously in
popularity in recent years. These services support physical, cognitive, and
social/emotional well-being. Learn more about the purposes, professionals, and
particulars of equine-assisted services, and how these holistic services can help youths
to manage stress, regulate emotions, and build relationships.
Speakers
avatar for Katie Fallon

Katie Fallon

Founder and Executive Director, Bridle Paths
Katie Fallon is a Professional Association of Therapeutic Horsemanship (PATH), Intl.Advanced Certified Therapeutic Riding Instructor (CTRI) with twenty years ofexperience in facilitating sessions for participants with a wide range of physical,cognitive, psychological, and emotional... Read More →
avatar for Elizabeth Young

Elizabeth Young

Bridle Paths
Elizabeth Young is a seasoned Licensed Professional Counselor with three decades ofexperience in mental health and school administration. She has led and supervised alarge team of school social workers in critical areas like human trafficking, foster care,special education, and child... Read More →
Saturday January 25, 2025 10:30am - 11:20am EST
Room 354

10:30am EST

Hungry for What? Navigating Disordered Eating and Body Image Issues with Students
Saturday January 25, 2025 10:30am - 11:20am EST
Participants will gain an understanding of healthy eating and body image and the influences that put students at risk for developing eating disorders and body dissatisfaction. The presentation will cover ways for students to build resilience, knowledge, and coping skills to develop a healthy relationship with food and body image.
Speakers
avatar for Christie Dondero Bettwy

Christie Dondero Bettwy

Executive Directo, Rock Recovery
Saturday January 25, 2025 10:30am - 11:20am EST
Room 331

10:30am EST

Mindful Sport Performance
Saturday January 25, 2025 10:30am - 11:20am EST
Academy IV Champions and Deyemensional created a program that educates student-athletes in areas such as mental health, mindful sports performance, speed and strength training, and college readiness. By establishing this program student-athletes and their families are getting the full package of what is needed to become the top performer in high school and college. Educating Athletes on Mindful Sports Performance, While Working on Speed and Strength Training.
Speakers
avatar for Maricel Keller

Maricel Keller

School Counselor, LCPS
Dr. Mari Keller has served as a school counselor for eight years, working at the elementary, middle, and high school levels. During her time at Independence High School, Dr. Keller developed programs specifically for student-athletes. She created the Leadership Academy, where student-athletes... Read More →
avatar for Khayri Denny

Khayri Denny

Founder, a native of Northern Virginia, attended South Lakes High School, where he was an All-State track athlete and All-Region football player for the Seahawks. After graduating high school, he decided to take a prep year at Fork Union Military Academy, where he competed in football... Read More →
Saturday January 25, 2025 10:30am - 11:20am EST
Room 213

10:30am EST

Navigating ADHD: Understanding, Adapting, and Thriving
Saturday January 25, 2025 10:30am - 11:20am EST
This presentation focuses on understanding and navigating ADHD. Attendees will explore key characteristics, effective strategies for support, and practical tools to enhance communication and collaboration between educators, families, and mental health professionals in fostering student success.
Speakers
avatar for Cammie Terry LPC, NCC

Cammie Terry LPC, NCC

Authentic Connections Counseling & Wellness LLC
Saturday January 25, 2025 10:30am - 11:20am EST
Room 268

10:30am EST

Neurodivergence and Crisis Intervention: Clinical Interventions, Safety Planning, and Resources
Saturday January 25, 2025 10:30am - 11:20am EST
Please join this session to learn more about the intersectionality of Neurodivergence and Crisis Intervention utilizing clinical interventions, safety planning, and community resources.
Speakers
avatar for Juia	Hess LCSW

Juia Hess LCSW

Think Happy, Live Healthy LLC
Saturday January 25, 2025 10:30am - 11:20am EST
Room 358

10:30am EST

New, old and myths of concussions and the link to mental health
Saturday January 25, 2025 10:30am - 11:20am EST
At the conclusion of the presentation the audience will be able to rudimentarily identify the symptomology of a concussion, current evidence based treatments, myths of treatment, the recognition of a declining positive mental health status and the composition of a concussion management team (CMT) to be able to help the student navigate the altered cognitive and mechanical dysfunction.     
Speakers
avatar for Michael Kotelnecki

Michael Kotelnecki

Athletic Trainer, LCPS
Saturday January 25, 2025 10:30am - 11:20am EST
Room 267

10:30am EST

No More Birds & Bees: Preventing Violence & Talking to Teens About Healthy Relationships LIMITED
Saturday January 25, 2025 10:30am - 11:20am EST
Caregiver involvement is key to promoting healthy behaviors in teens. Pervasive misconceptions hold that sexual/dating violence prevention requires uncomfortable one-off conversations with teenagers (e.g., the traditional “Birds & Bees” script). This workshop will provide parents/caregivers evidence-based, developmentally appropriate, actionable steps for teaching consent & healthy relationship skills in everyday interactions.
Speakers
avatar for Jen Farnsworth

Jen Farnsworth

Violence Prevention Specialist, LAWS Domestic Violence & Sexual Assault Services
Jen Farnsworth, MPH (she/her) works as one of the Violence Prevention Specialists at LAWSDomestic Violence & Sexual Assault Services in Leesburg, VA where she lives her passion inpreventing violence within relationships & families. With a Master’s in Public Health focused onmaternal... Read More →
avatar for Katherine Parker

Katherine Parker

Violence Prevention Specialist, LAWS Domestic Violence & Sexual Assault Services
Katherine Parker, MSW (she/her) is one of the Violence Prevention Specialists at LAWS DomesticViolence & Sexual Assault Services. In her role, she works across Loudoun County to implementviolence prevention programming & healthy relationship education to diverse audiences, includingyouth... Read More →
Saturday January 25, 2025 10:30am - 11:20am EST
Room 258

10:30am EST

Over Control vs Under Control – A Transdiagnostic Perspective LIMITED
Saturday January 25, 2025 10:30am - 11:20am EST
This 1 hour presentation reviews the concept of over control (OC) and under controlled (UC) individuals.  It defines the differences of OC and UC and how diagnosis presents in these individuals. The presentation will review bio-temperament and how it presents in an OC vs UC individual.  After defining and reviewing the differences we will look at two specific treatment interventions that are evidenced based and the review the similarities and the differences. Dialectal Behavioral Therapy (DBT) and Radically Open Dialectical Behavioral Therapy (RO DBT) are the two treatments that will be reviewed in this presentation.  It will begin with a review of DBT and the goals and objectives of the treatment followed by what RODBT is and the goals and objectives that treatment.  The presentation will provide hands on interventions that parents can use when supporting with students/children who are OC or UC.  Participants will leave the training with a better understanding for what treatment (ie: DBT or RO DBT)  to pursue when a child is over controlled versus under controlled, and a good understanding of the differences between the two behavioral therapies by reviewing case examples.
Speakers
avatar for Alicia Ayvas, LCSW, CEDS-C

Alicia Ayvas, LCSW, CEDS-C

Clarity Counseling
I am a certified eating disorder specialist and supervisor as well as hold certification in DBT.  have been working in the field of eating disorders since 2008 and I am committed to help client’s understand and fully overcome their eating disorder's so that they have peace within... Read More →

Saturday January 25, 2025 10:30am - 11:20am EST
Room 202

10:30am EST

Preparing for Adulthood LIMITED
Saturday January 25, 2025 10:30am - 11:20am EST
The transition to adulthood is becoming increasingly challenging with the numerous obstacles one faces along the way. Parents and supporters play a vital role in how they help adolescents thrive. From managing anxiety to independence to interdependence and the particular skills required during this period, we’ll discuss the key struggles and strategies for success. You will leave having gained valuable tools and insights to guide your teen’s growth and success during their journey.
Speakers
avatar for Craig James LCSW, MAC, LSATP

Craig James LCSW, MAC, LSATP

Insight Into Action Therapy
avatar for Sarah Wires LCSW-S, CSAC-S

Sarah Wires LCSW-S, CSAC-S

Insight Into Action Therapy
Saturday January 25, 2025 10:30am - 11:20am EST
Room 330

10:30am EST

Raising an intuitive eater: What works for kids and teens? LIMITED
Saturday January 25, 2025 10:30am - 11:20am EST
 We know that food does not ‘fit a box’ and, therefore, does not have to maintain the labels it too often does. Eating broccoli does not inherently make one healthy, nor does eating a cookie make one inherently unhealthy. This rigid dichotomy can fuel disordered eating and, furthermore, cause poor body image. This can be an even greater risk factor when sports and movement come into play. Building balance earlier on and allowing an open narrative with your children can help form positive and long-lasting behaviors. Therefore, educating children on the benefits of proper nutrition, building and appreciating food, and forming a relationship with food and their body can drastically improve their future selves.
Speakers
avatar for Katherine Lusorio MS, CNS, LDN

Katherine Lusorio MS, CNS, LDN

Certified Nutrition Specialist, Enlighten Nutrition, Counseling and Care, LLC
Helena is a Registered Dietitian who is dedicated to helping clients re-discover a healthy relationship with food and their body.  Helena has her Bachelor of Science in Exercise and Nutrition Sciences from The George Washington University, Master of Science in Clinical Nutrition... Read More →
avatar for Tressa Largent MS, RD

Tressa Largent MS, RD

Registered Dietitian, Enlighten Nutrition, Counseling and Care, LLC
Saturday January 25, 2025 10:30am - 11:20am EST
Room 263

10:30am EST

Supporting Children With “Big Emotions” (and Parents Who Raise Them) LIMITED
Saturday January 25, 2025 10:30am - 11:20am EST
Raising children with "big emotions" (who are sensitive, strong-willed, and/or anxious) can be challenging. Not only must parents manage dysregulation of children, but the entire family dynamic is impacted by the kids’ big reactions. Although traditional strategies are often ineffective, specific techniques can be used to foster resilience in children and confidence in parents.
Speakers
avatar for Rachel Bailey

Rachel Bailey

Parenting Specialist
Saturday January 25, 2025 10:30am - 11:20am EST
Room 264

10:30am EST

Character Strong – Anxiety Reduction in Elementary Aged Students LIMITED
Saturday January 25, 2025 10:30am - 11:20am EST
This session will describe how the Character Strong program is used to provide group counseling targeting anxiety in elementary aged students. Character Strong uses psychoeducation to help children better understand their anxious feelings and then develop new ways to challenge those anxious thoughts and reduce their level of anxiety. This program involves weekly meetings with school mental health personnel, lasting approximately 8-10 weeks, while providing parents with updates and recommendations for support outside of school. Additionally, this presentation will also include other recommendations for parents to help decrease their child’s anxiety.

Session Goals:
  • Describe how the Character Strong group counseling program works
  • Provide parents with additional information/recommendations for reducing anxiety in their child.

Speakers
avatar for Joel Esslinger

Joel Esslinger

School Psychologist, Loudoun County Public Schools
I have worked as a school psychologist for 29 years, with 23 of those years in LCPS.   I have served as the psychologist for several LCPS schools, including elementary/middle/high, and currently am assigned to two elementary schools.  Unique job responsibilities/special interests... Read More →
Saturday January 25, 2025 10:30am - 11:20am EST
Room 329

10:30am EST

Live your Fittest Life with a Balanced Approach to Nutrition and Wellness LIMITED
Saturday January 25, 2025 10:30am - 11:20am EST
In this presentation you will learn the 4 foundational habits to live your healthiest and most balanced life. Instead of thinking about what should be taken away from our lifestyle, we should be thinking about what needs to be ADDED for greater vitality. This includes how to create a balanced plate so that our kids are shown a nutritious way of fueling their bodies, incorporating movement to increase our overall energy and improve our mood throughout the day, how to make drinking water cool for your kids so they are not solely relying on sugary drinks. And the importance of recovery and how to wind down to lower stressors throughout the day. I am excited to help walk you through steps to add greater vitality and life into your day so you can live your healthiest life with your family.
Speakers
avatar for Christen Zammit

Christen Zammit

Owner, Fit Body Boot Camp
6 years in the Health and Fitness Industry. 5 years as a nutrition coach for the Fit Body Boot Camp organization. Has guided and helped thousands of individuals on their transformation journey to a healthier lifestyle. Currently owns and leads Fit Body Boot Camp in Ashburn and travels... Read More →
Saturday January 25, 2025 10:30am - 11:20am EST
Room 359

10:30am EST

Sleep. The #1 Health Promoting Behavior! LIMITED
Saturday January 25, 2025 10:30am - 11:20am EST
Many behaviors promote health and wellness. Nutrition and exercise often come to mind, however adequate sleep is essential for our physical and mental health. This session will explore sleep physiology, restorative changes occurring during sleep, the impact of inadequate sleep, and behavioral interventions that promote sleep.
Speakers
avatar for Chastity Van Pelt

Chastity Van Pelt

Family Nurse Practitioner & Certified Pediatric Sleep Consultant, BLISS Pediatric Sleep Support
Chastity Van Pelt has been a Family Nurse Practitioner since 2008. She graduated from Michigan State University in 2003 with a Bachelor of Science in Nursing, and later completed her Master of Science in Nursing from the University of Michigan in 2008. She has 9.5 years of clinical... Read More →
Saturday January 25, 2025 10:30am - 11:20am EST
Room 327

10:30am EST

Supporting Children With “Big Emotions” (and Parents Who Raise Them) LIMITED
Saturday January 25, 2025 10:30am - 11:20am EST
Raising children with "big emotions" (who are sensitive, strong-willed, and/or anxious) can be
challenging. Not only must parents manage dysregulation of children, but the entire family dynamic is
impacted by the kids’ big reactions. Although traditional strategies are often ineffective, specific
techniques can be used to foster resilience in children and confidence in parents.
Speakers
avatar for Rachel Bailey

Rachel Bailey

Parenting Specialist
Saturday January 25, 2025 10:30am - 11:20am EST
Room 264

10:40am EST

Energizing and Cooling Breathing Techniques for Immediate Focus and Stress-Reduction LIMITED
Saturday January 25, 2025 10:40am - 11:30am EST
What does it mean to “just breathe” when we are overwhelmed with stress and anxiety? How can adults and young children focus or function during panic attacks? We often tell children to take a break to calm down. But do kids know how to do it effectively without getting even more frustrated? Instead of the usual “take a deep breath” and “count to ten,” this interactive session will introduce very specific breathing techniques that are easier to follow and remember.
Speakers
avatar for Chandana Achanta

Chandana Achanta

Yoga Teacher and Mindfulness Instructor
Chandana Achanta is a certified children and adult yoga teacher and mindfulness instructor. She has extensive training in the psychology of yoga. She conducts free workshops on breathing techniques and yoga practices at schools and public libraries in Northern Virginia. She is passionate... Read More →
Saturday January 25, 2025 10:40am - 11:30am EST
Room 255

11:30am EST

Adventures Through Grief: the Journey So far LIMITED
Saturday January 25, 2025 11:30am - 12:20pm EST
Utilizing Therapeutically Applied Role Playing games in a grief setting
Adventures Through Grief is a grief-specific, Therapeutically Applied Role-Playing Game group designed to support adolescents and young adults experiencing bereavement. This group uses tabletop role-playing games (like Dungeons & Dragons) in a play-based group format to create a safe and engaging environment for participants to build community and process their experiences. Blue Ridge Hospice has seen amazing results with our own groups, and received a grant to expand the implementation of these groups to eight grief centers across the US (including training and funding for each participating site). In this session we will share an overview of what the groups have been like at BRH, the reason we chose this approach and what we have learned in training others for expansion.  
Speakers
avatar for Tina	Thomas LCSW

Tina Thomas LCSW

Children and Families Grief Support Coordinator, Blue Ridge Hospice
Saturday January 25, 2025 11:30am - 12:20pm EST
Room 271

11:30am EST

Anxiety’s Impact on Self-worth and Resiliency in Adolescents: What Parents Need to Know LIMITED
Saturday January 25, 2025 11:30am - 12:20pm EST
We will explore the inverse relationship between anxiety and self-worth and the resulting impact of that
inverse relationship on adolescents’ ability to be resilient. The presentation will include statistics,
definitions and risk factors. There will be a specific emphasis on the role of social media. Participants
will be provided with strategies and resources to help support their adolescent.
Speakers
avatar for Lauren Boyle

Lauren Boyle

Licensed Clinical Social Worker, NOVA LiveWellBeing
Lauren Boyle, LCSW, has worked in the Northern Virginia Region for over 20 years.She received her Bachelor's in Social Work degree from James Madison University, with a majorin Social Work and a minor in Family Issues. She then completed her graduate studies at VirginiaCommonwealth... Read More →
Saturday January 25, 2025 11:30am - 12:20pm EST
Room 216

11:30am EST

Breaking the Cycle: Using CAMS to Support Youth and Avoid Hospitalization LIMITED
Saturday January 25, 2025 11:30am - 12:20pm EST
The Collaborative Assessment and Management of Suicidality (CAMS) offers a structured way to understand and address suicidal thoughts, helping keep individuals out of the hospital. By promoting open communication, CAMS identifies risk factors and develops coping strategies, supporting middle and high school students in navigating emotional challenges and enhancing well-being.
Speakers
avatar for Dylan Beckner LCSW

Dylan Beckner LCSW

Founder, Beckner Counseling
Saturday January 25, 2025 11:30am - 12:20pm EST
Room 366

11:30am EST

Building Resilience in Today’s Teens LIMITED
Saturday January 25, 2025 11:30am - 12:20pm EST
This presentation will provide an understanding of resiliency, through a bio-psycho- social lens of the modern-day teenager, in an easy-to-understand format. Strategies and resources for parenting will be provided.
Speakers
avatar for Dave Edwards

Dave Edwards

Clinical Director, Evolve Family Counseling & Sports Psychology
Licensed Professional Counselor; 35 years working with youth/families; professional soccer coach.
DS

Daniel Savage

Evolve Family Counseling & Sports Psychotherapy
avatar for Madison Lockamy, M.A.

Madison Lockamy, M.A.

Resident in Counseling, Evolve Family Counseling & Sports Psychotherapy
Saturday January 25, 2025 11:30am - 12:20pm EST
Room 266

11:30am EST

Communicate, Collaborate, & Co-Parent Like A Champ! LIMITED
Saturday January 25, 2025 11:30am - 12:20pm EST
Parenting is hard! Effective co-parenting is vital for the emotional health of our children. Join us for an engaging discussion that empowers parents to navigate co-parenting challenges collaboratively, ensuring that the needs of your children remain at the forefront. Learn evidence-based strategies to improve communication, conflict resolution, and boundary-setting together.
Speakers
avatar for Casey Sarafinas

Casey Sarafinas

Licensed Professional Counselor, Just Breathe Therapy LLC
Casey A. Sarafinas, LPC is the owner and licensed psychotherapist at Just Breathe Therapy LLC in Leesburg, Virginia. With twenty years of experience in counseling and education, Casey currently provides mental health counseling for older teens, college students, adults, and couples... Read More →
Saturday January 25, 2025 11:30am - 12:20pm EST
Room 368

11:30am EST

Designing, Leading & Living Holistic Approaches to Wellness in Education: Fostering Growth Mindset LIMITED
Saturday January 25, 2025 11:30am - 12:20pm EST
In this session, we will explore how to create a school-wide inclusive culture of wellness, backed by research on effective practices for youth and educator well-being. We’ll also share practical mindfulness tools to support self-regulation.
Speakers
avatar for Golnar Abedin

Golnar Abedin

Lead Clinical Faculty, AUSEI Education Consulting, LLC
avatar for Elan Gepner-Dales

Elan Gepner-Dales

Executive Director, SKY Schools USA, AUSEI Education Consulting, LLC
Saturday January 25, 2025 11:30am - 12:20pm EST
Room 269

11:30am EST

From Stressed to Strengthened: Practical Wellness Strategies for Parents and Students LIMITED
Saturday January 25, 2025 11:30am - 12:20pm EST
Parents play a key role in their teen's mental health, yet their mental well-being often goes unnoticed. This session offers practical, research-based strategies to help parents manage stress, prioritize self-care, and foster resilience. Participants will learn experiential practices like mindfulness and expressive arts to use alone or with teens.
Speakers
avatar for Seetal Parikh-Chopra

Seetal Parikh-Chopra

Ryan Bartel Foundation
avatar for Lacey Rosenbaum

Lacey Rosenbaum

Program Director, Ryan Bartel Foundation
Lacey Rosenbaum, PhD, MEd, is a psychologist with expertise in mental health literacy, resilience promotion, trauma-informed care, and suicide prevention. Dr. Rosenbaum is currently the program director for the Ryan Bartel Foundation, helping the foundation expand mental wellness... Read More →
Saturday January 25, 2025 11:30am - 12:20pm EST
Room 363

11:30am EST

I’ve Got This!! Empowering Students with Tools for Self-Regulation LIMITED
Saturday January 25, 2025 11:30am - 12:20pm EST
Self-regulation affects a child’s ability to control emotions, attention, and physical well-being. Low levels of self-regulation are predictive of higher rates of disruptive behavior and rejection by peers, lower academic achievement, and difficulty managing stress. Movement, breath, and mindfulness can be used in fun, creative ways to help children learn to self-regulate.

Speakers
avatar for Nancy McGovern

Nancy McGovern

Yoga Therapist, Corner of the Sky
Nancy McGovern is an RYT-500, C-IAYT certified yoga therapist with a Master of Science in yoga therapy from Maryland University of Integrative Health. Nancy teaches weekly classes for teens at several Newport Academy locations as well as classes for stress reduction at a local yoga... Read More →
Saturday January 25, 2025 11:30am - 12:20pm EST
Room 259

11:30am EST

Mental Health in Virginia: Responding to the Data LIMITED
Saturday January 25, 2025 11:30am - 12:20pm EST
This presentation will share research data and insights associated with mental health trends across generations with a specific focus on Virginia. The data will be shared through multiple lenses: age/generation, ethnicity and gender. A specific callout will be addressed: the impact of digital distress on Gen Z and Gen Alpha. Data and knowledge are important resources for parents, providers, and the community.
Speakers
avatar for Anita Ward

Anita Ward

Chief Growth Officer, Care Solace
Saturday January 25, 2025 11:30am - 12:20pm EST
Room 272

11:30am EST

Mindful Sport Performance LIMITED
Saturday January 25, 2025 11:30am - 12:20pm EST
Academy IV Champions and Deyemensional created a program that educates student-athletes in areas such as mental health, mindful sports performance, speed and strength training, and college readiness. By establishing this program student-athletes and their families are getting the full package of what is needed to become the top performer in high school and college. Educating Athletes on Mindful Sports Performance, While Working on Speed and Strength Training.
Speakers
avatar for Khayri Denny

Khayri Denny

Founder, a native of Northern Virginia, attended South Lakes High School, where he was an All-State track athlete and All-Region football player for the Seahawks. After graduating high school, he decided to take a prep year at Fork Union Military Academy, where he competed in football... Read More →
avatar for Maricel Keller

Maricel Keller

School Counselor, LCPS
Dr. Mari Keller has served as a school counselor for eight years, working at the elementary, middle, and high school levels. During her time at Independence High School, Dr. Keller developed programs specifically for student-athletes. She created the Leadership Academy, where student-athletes... Read More →
Saturday January 25, 2025 11:30am - 12:20pm EST
Room 213

11:30am EST

Much Ado about Eating Disorders LIMITED
Saturday January 25, 2025 11:30am - 12:20pm EST
Eating disorders do not discriminate, and impact people of all ages, genders, ethnicities, and socioeconomic statuses. We know so much more about eating disorders as a field now than we did even 1 year ago. In this presentation, we will focus on eating disorders from multiple lenses. 1. What are eating disorders and how do they come to be? 2. Nutritional considerations 3. How to talk about food and body image as an adult 4. Warning signs and therapeutic considerations 5. What to do to help you or your loved ones get better 
Speakers
avatar for Susan Kouzel

Susan Kouzel

Registered Dietitian-Nutrition Director, Prosperity Eating Disorders and Wellness Center
Susan Kouzel is the Nutrition Director and Registered Dietitian at Prosperity Eating Disorders and Wellness Center. She has worked with teens and adults with all different types of eating disorders since 2016, and is passionate about helping individuals reach a full recovery. She... Read More →
Saturday January 25, 2025 11:30am - 12:20pm EST
Room 371

11:30am EST

Music for Mental Wellness, Mindfulness, and Emotional Expression: Practical Tools for Students, Parents, and Teachers LIMITED
Saturday January 25, 2025 11:30am - 12:20pm EST
Learn practical music therapy techniques to support mental wellness, mindfulness, and emotional regulation. Discover evidence-based tools for creating calm, focus, and connection through music. Participants will leave with actionable strategies and resources to foster emotional growth, manage transitions, and enhance learning environments.
Speakers
avatar for Brandon	Somers, MT-BC

Brandon Somers, MT-BC

Music Therapist–Board Certified - Affiliation/, A Place To Be VA
Through his role, Brandon engages with clients and their families by integrating music, theater, and film into therapeutic programs. He emphasizes self-expression and confidence building, creating inclusive spaces where individuals feel heard and valued. Brandon’s work as a Music... Read More →
Saturday January 25, 2025 11:30am - 12:20pm EST
Room 367

11:30am EST

Navigating ADHD: Understanding, Adapting, and Thriving LIMITED
Saturday January 25, 2025 11:30am - 12:20pm EST
This presentation focuses on understanding and navigating ADHD. Attendees will explore key characteristics, effective strategies for support, and practical tools to enhance communication and collaboration between educators, families, and mental health professionals in fostering student success.
Speakers
avatar for Cammie Terry LPC, NCC

Cammie Terry LPC, NCC

Authentic Connections Counseling & Wellness LLC
Saturday January 25, 2025 11:30am - 12:20pm EST
Room 268

11:30am EST

New, old and myths of concussions and the link to mental health LIMITED
Saturday January 25, 2025 11:30am - 12:20pm EST
At the conclusion of the presentation the audience will be able to rudimentarily identify the symptomology of a concussion, current evidence based treatments, myths of treatment, the recognition of a declining positive mental health status and the composition of a concussion management team (CMT) to be able to help the student navigate the altered cognitive and mechanical dysfunction.     
Speakers
avatar for Michael Kotelnecki

Michael Kotelnecki

Athletic Trainer, LCPS
Saturday January 25, 2025 11:30am - 12:20pm EST
Room 267

11:30am EST

No More Birds & Bees: Preventing Violence & Talking to Teens About Healthy Relationships LIMITED
Saturday January 25, 2025 11:30am - 12:20pm EST
Caregiver involvement is key to promoting healthy behaviors in teens. Pervasive misconceptions hold that sexual/dating violence prevention requires uncomfortable one-off conversations with teenagers (e.g., the traditional “Birds & Bees” script). This workshop will provide parents/caregivers evidence-based, developmentally appropriate, actionable steps for teaching consent & healthy relationship skills in everyday interactions.
Speakers
avatar for Jen Farnsworth

Jen Farnsworth

Violence Prevention Specialist, LAWS Domestic Violence & Sexual Assault Services
Jen Farnsworth, MPH (she/her) works as one of the Violence Prevention Specialists at LAWSDomestic Violence & Sexual Assault Services in Leesburg, VA where she lives her passion inpreventing violence within relationships & families. With a Master’s in Public Health focused onmaternal... Read More →
avatar for Katherine Parker

Katherine Parker

Violence Prevention Specialist, LAWS Domestic Violence & Sexual Assault Services
Katherine Parker, MSW (she/her) is one of the Violence Prevention Specialists at LAWS DomesticViolence & Sexual Assault Services. In her role, she works across Loudoun County to implementviolence prevention programming & healthy relationship education to diverse audiences, includingyouth... Read More →
Saturday January 25, 2025 11:30am - 12:20pm EST
Room 258

11:30am EST

Over Control vs Under Control – A Transdiagnostic Perspective LIMITED
Saturday January 25, 2025 11:30am - 12:20pm EST
This 1 hour presentation reviews the concept of over control (OC) and under controlled (UC) individuals.  It defines the differences of OC and UC and how diagnosis presents in these individuals. The presentation will review bio-temperament and how it presents in an OC vs UC individual.  After defining and reviewing the differences we will look at two specific treatment interventions that are evidenced based and the review the similarities and the differences. Dialectal Behavioral Therapy (DBT) and Radically Open Dialectical Behavioral Therapy (RO DBT) are the two treatments that will be reviewed in this presentation.  It will begin with a review of DBT and the goals and objectives of the treatment followed by what RODBT is and the goals and objectives that treatment.  The presentation will provide hands on interventions that parents can use when supporting with students/children who are OC or UC.  Participants will leave the training with a better understanding for what treatment (ie: DBT or RO DBT)  to pursue when a child is over controlled versus under controlled, and a good understanding of the differences between the two behavioral therapies by reviewing case examples.
Speakers
avatar for Alicia Ayvas, LCSW, CEDS-C

Alicia Ayvas, LCSW, CEDS-C

Clarity Counseling
I am a certified eating disorder specialist and supervisor as well as hold certification in DBT.  have been working in the field of eating disorders since 2008 and I am committed to help client’s understand and fully overcome their eating disorder's so that they have peace within... Read More →
Saturday January 25, 2025 11:30am - 12:20pm EST
Room 202

11:30am EST

Raising an intuitive eater: What works for kids and teens?
Saturday January 25, 2025 11:30am - 12:20pm EST
 We know that food does not ‘fit a box’ and, therefore, does not have to maintain the labels it too often does. Eating broccoli does not inherently make one healthy, nor does eating a cookie make one inherently unhealthy. This rigid dichotomy can fuel disordered eating and, furthermore, cause poor body image. This can be an even greater risk factor when sports and movement come into play. Building balance earlier on and allowing an open narrative with your children can help form positive and long-lasting behaviors. Therefore, educating children on the benefits of proper nutrition, building and appreciating food, and forming a relationship with food and their body can drastically improve their future selves.
Speakers
avatar for Katherine Lusorio MS, CNS, LDN

Katherine Lusorio MS, CNS, LDN

Certified Nutrition Specialist, Enlighten Nutrition, Counseling and Care, LLC
Helena is a Registered Dietitian who is dedicated to helping clients re-discover a healthy relationship with food and their body.  Helena has her Bachelor of Science in Exercise and Nutrition Sciences from The George Washington University, Master of Science in Clinical Nutrition... Read More →
avatar for Tressa Largent MS, RD

Tressa Largent MS, RD

Registered Dietitian, Enlighten Nutrition, Counseling and Care, LLC
Saturday January 25, 2025 11:30am - 12:20pm EST
Room 263

11:30am EST

The Nuts and Bolts of Executive Functioning and Behavior LIMITED
Saturday January 25, 2025 11:30am - 12:20pm EST
In a changing world with technology advancing by the minute, the way we are educating and parenting
our children is becoming more challenging. It’s becoming harder for teachers and parents to engage
students and set expectations both at home and at school. Executive functioning, while not a new
concept, is becoming more of a topic of interest as organizing, planning, time management, and
prioritizing are linked to behavior, social, and emotional skills. Students and families that have strong
executive functioning skills are more likely to handle daily responsibilities without as much worry.
Students that have a system to tackle homework, studying, and planning for the future are likely to be
more independent and resilient. Executive functioning skills are not innate, however; they must be
taught and practiced. These skills can be taught from a very young age. This presentation will provide a
brief overview of executive functioning and will include practical strategies for immediate use in both
the home and school settings for children, teens, and adults. Participants will leave the presentation
with strategies and an understanding of how these strategies can support common behavioral
challenges such as school refusal, becoming easily overwhelmed with everyday tasks, low frustration
tolerance, and low stamina for work and home tasks. Furthermore, participants will also be given access
to our Google drive of ready-made resources for immediate use.
Speakers
avatar for Kate Tannuzzo

Kate Tannuzzo

School Psychologist, Loudoun County Public Schools
Catherine (Kate) Tannuzzo is a School Psychologist in Loudoun County Public Schools with 12 years of experience. Kate received her master's degree from St. John's University in Queens, New York. She has worked at the preschool, elementary, middle, and high school levels, and has also... Read More →
Saturday January 25, 2025 11:30am - 12:20pm EST
Room 215

11:30am EST

What Does the Brain have to do with Behavior? LIMITED
Saturday January 25, 2025 11:30am - 12:20pm EST
Wonder what is causing challenging behaviors in your child? Understanding how the brain and nervous system can affect behavior will change your perspective on kids’ responses that challenge us and them. In this interactive session, we will explore key shifts in perceptions and practice positive new brain-based strategies. 
Speakers
avatar for Kelly Henderson

Kelly Henderson

Formed Families Forward
avatar for Melissa Lebling

Melissa Lebling

Outreach and Family Support Specialist, Formed Families Forward
Melissa Lebling, is a mother to seven children, all who have had their fair share of challenging behaviors. She is the Family Support and Outreach Specialist at Formed Families Forward in Fairfax, Virginia. As an adoptee, a biological mother, a former foster parent, and an adoptive... Read More →
Saturday January 25, 2025 11:30am - 12:20pm EST
Room 372

11:30am EST

Empowering Today's Generation: Strategies for Managing Anxiety LIMITED
Saturday January 25, 2025 11:30am - 12:20pm EST
This session will explore the fundamental causes of anxiety, focusing on how reconnecting with basic health practices- such as regular physical activity, proper nutrition, and time spent in nature can help reduce anxiety levels. 
Speakers
avatar for Jodi Place

Jodi Place

Middle School Administrator
Jodi Place has served as a public educator for over 25 years. Prior to becoming a school administrator, she was a Nationally Board Certified English teacher. As an administrator, she has experience leading in traditional high school and middle school settings as well as alternative... Read More →
avatar for Alixandra Tate

Alixandra Tate

School Counseling Coordinator, Loudoun County Public Schools
Alix Tate currently serves as a School Counseling Services Coordinator for Loudoun County Public Schools. Prior to this role, she was an elementary school counselor, high school counselor, and Director of School Counseling. She earned a Master's Degree in Pre-K-12 School Counseling... Read More →
Saturday January 25, 2025 11:30am - 12:20pm EST
Room 369

1:40pm EST

Adventures Through Grief: the Journey So far LIMITED
Saturday January 25, 2025 1:40pm - 1:55pm EST
Utilizing Therapeutically Applied Role Playing games in a grief setting
Adventures Through Grief is a grief-specific, Therapeutically Applied Role-Playing Game group designed to support adolescents and young adults experiencing bereavement. This group uses tabletop role-playing games (like Dungeons & Dragons) in a play-based group format to create a safe and engaging environment for participants to build community and process their experiences. Blue Ridge Hospice has seen amazing results with our own groups, and received a grant to expand the implementation of these groups to eight grief centers across the US (including training and funding for each participating site). In this session we will share an overview of what the groups have been like at BRH, the reason we chose this approach and what we have learned in training others for expansion.  
Speakers
avatar for Tina	Thomas LCSW

Tina Thomas LCSW

Children and Families Grief Support Coordinator, Blue Ridge Hospice
Saturday January 25, 2025 1:40pm - 1:55pm EST
Room 271

1:40pm EST

Designing, Leading & Living Holistic Approaches to Wellness in Education: Fostering Growth Mindset LIMITED
Saturday January 25, 2025 1:40pm - 1:55pm EST
In this session, we will explore how to create a school-wide inclusive culture of wellness, backed by research on effective practices for youth and educator well-being. We’ll also share practical mindfulness tools to support self-regulation.
Speakers
avatar for Golnar Abedin

Golnar Abedin

Lead Clinical Faculty, AUSEI Education Consulting, LLC
avatar for Elan Gepner-Dales

Elan Gepner-Dales

Executive Director, SKY Schools USA, AUSEI Education Consulting, LLC
Saturday January 25, 2025 1:40pm - 1:55pm EST
Room 269

1:40pm EST

Mental Health in Virginia: Responding to the Data LIMITED
Saturday January 25, 2025 1:40pm - 1:55pm EST
This presentation will share research data and insights associated with mental health trends across generations with a specific focus on Virginia. The data will be shared through multiple lenses: age/generation, ethnicity and gender. A specific callout will be addressed: the impact of digital distress on Gen Z and Gen Alpha. Data and knowledge are important resources for parents, providers, and the community.
Speakers
avatar for Anita Ward

Anita Ward

Chief Growth Officer, Care Solace
Saturday January 25, 2025 1:40pm - 1:55pm EST
Room 272

1:40pm EST

Apathy to Action: Inspiring Teens to Engage and Excel LIMITED
Saturday January 25, 2025 1:40pm - 2:30pm EST
This presentation defines apathy and offers strategies to encourage students to engage and excel in academic and personal goals. Five strategies will be addressed: breaking habits, stopping overthinking, developing a growth mindset, confronting avoidance, and envisioning your best possible self. This presentation will provide understanding on combating indifference and enhancing motivation.
Speakers
avatar for Cassandra Asekhauno

Cassandra Asekhauno

School Counselor, Loudoun County Public Schools
Cassandra Asekhauno has been a School Counselor at Riverside High School for 5 years. She is one of the PEER sponsors as well as the school counseling liaison to NHS. Prior to joining the Ramily, Cassandra was a Counselor for the Pathway to the Baccalaureate Program at NOVA for 9... Read More →
avatar for Tracy Wood

Tracy Wood

School Counselor, Loudoun County Public Schools
Tracy Wood has been a school counselor with Loudoun County Public Schools since 2015. She has worked at Dominion High School and is currently at Riverside High School. At Riverside, Tracy is one of the sponsors of Sources of Strength, a nationwide strengths-based suicide prevention... Read More →
Saturday January 25, 2025 1:40pm - 2:30pm EST
Room 355

1:40pm EST

Beyond Gentle Parenting: Evidence-based Parenting Practices that Work for Even the Most Challenging Children LIMITED
Saturday January 25, 2025 1:40pm - 2:30pm EST
Many parents have tried and failed to live up to the ideals promoted by the gentle parenting movement. Others have discovered that it just doesn’t work for their children. Research on behavior theory and behavioral parenting strategies will be reviewed and concrete guidance on how to implement evidence-based parenting practices will be provided.
Speakers
T

Teri Bullis

Clinical Psychologist, Behavior Solutions for Children and Families, LLC
Dr. Bullis is a Ph.D. level licensed psychologist who was also trained as a Board-Certified Behavior Analyst.  After many years as a school psychologist, she founded Behavior Solutions for Children and  Families so that she could offer evidence-based parenting strategies to parents... Read More →
Saturday January 25, 2025 1:40pm - 2:30pm EST
Room 364

1:40pm EST

Breaking the Cycle: Using CAMS to Support Youth and Avoid Hospitalization LIMITED
Saturday January 25, 2025 1:40pm - 2:30pm EST
The Collaborative Assessment and Management of Suicidality (CAMS) offers a structured way to understand and address suicidal thoughts, helping keep individuals out of the hospital. By promoting open communication, CAMS identifies risk factors and develops coping strategies, supporting middle and high school students in navigating emotional challenges and enhancing well-being.
Speakers
avatar for Dylan Beckner LCSW

Dylan Beckner LCSW

Founder, Beckner Counseling
Saturday January 25, 2025 1:40pm - 2:30pm EST
Room 366

1:40pm EST

Communicate, Collaborate, & Co-Parent Like A Champ! LIMITED
Saturday January 25, 2025 1:40pm - 2:30pm EST
Parenting is hard! Effective co-parenting is vital for the emotional health of our children. Join us for an engaging discussion that empowers parents to navigate co-parenting challenges collaboratively, ensuring that the needs of your children remain at the forefront. Learn evidence-based strategies to improve communication, conflict resolution, and boundary-setting together.
Speakers
avatar for Casey Sarafinas

Casey Sarafinas

Licensed Professional Counselor, Just Breathe Therapy LLC
Casey A. Sarafinas, LPC is the owner and licensed psychotherapist at Just Breathe Therapy LLC in Leesburg, Virginia. With twenty years of experience in counseling and education, Casey currently provides mental health counseling for older teens, college students, adults, and couples... Read More →
Saturday January 25, 2025 1:40pm - 2:30pm EST
Room 368

1:40pm EST

Empowering Today's Generation: Strategies for Managing Anxiety LIMITED
Saturday January 25, 2025 1:40pm - 2:30pm EST
This session will explore the fundamental causes of anxiety, focusing on how reconnecting with basic health practices- such as regular physical activity, proper nutrition, and time spent in nature can help reduce anxiety levels. 
Speakers
avatar for Alixandra Tate

Alixandra Tate

School Counseling Coordinator, Loudoun County Public Schools
Alix Tate currently serves as a School Counseling Services Coordinator for Loudoun County Public Schools. Prior to this role, she was an elementary school counselor, high school counselor, and Director of School Counseling. She earned a Master's Degree in Pre-K-12 School Counseling... Read More →
avatar for Jodi Place

Jodi Place

Middle School Administrator
Jodi Place has served as a public educator for over 25 years. Prior to becoming a school administrator, she was a Nationally Board Certified English teacher. As an administrator, she has experience leading in traditional high school and middle school settings as well as alternative... Read More →
Saturday January 25, 2025 1:40pm - 2:30pm EST
Room 369

1:40pm EST

Energizing and Cooling Breathing Techniques for Immediate Focus and Stress-Reduction LIMITED
Saturday January 25, 2025 1:40pm - 2:30pm EST
What does it mean to “just breathe” when we are overwhelmed with stress and anxiety? How can adults and young children focus or function during panic attacks? We often tell children to take a break to calm down. But do kids know how to do it effectively without getting even more frustrated? Instead of the usual “take a deep breath” and “count to ten,” this interactive session will introduce very specific breathing techniques that are easier to follow and remember.
Speakers
avatar for Chandana Achanta

Chandana Achanta

Yoga Teacher and Mindfulness Instructor
Chandana Achanta is a certified children and adult yoga teacher and mindfulness instructor. She has extensive training in the psychology of yoga. She conducts free workshops on breathing techniques and yoga practices at schools and public libraries in Northern Virginia. She is passionate... Read More →
Saturday January 25, 2025 1:40pm - 2:30pm EST
Room 255

1:40pm EST

From Stressed to Strengthened: Practical Wellness Strategies for Parents and Students LIMITED
Saturday January 25, 2025 1:40pm - 2:30pm EST
Parents play a key role in their teen's mental health, yet their mental well-being often goes unnoticed. This session offers practical, research-based strategies to help parents manage stress, prioritize self-care, and foster resilience. Participants will learn experiential practices like mindfulness and expressive arts to use alone or with teens.
Speakers
avatar for Seetal Parikh-Chopra

Seetal Parikh-Chopra

Ryan Bartel Foundation
avatar for Lacey Rosenbaum

Lacey Rosenbaum

Program Director, Ryan Bartel Foundation
Lacey Rosenbaum, PhD, MEd, is a psychologist with expertise in mental health literacy, resilience promotion, trauma-informed care, and suicide prevention. Dr. Rosenbaum is currently the program director for the Ryan Bartel Foundation, helping the foundation expand mental wellness... Read More →
Saturday January 25, 2025 1:40pm - 2:30pm EST
Room 363

1:40pm EST

Horse Sense for Human Healing: Equine-Assisted Services and Youth Wellness LIMITED
Saturday January 25, 2025 1:40pm - 2:30pm EST
Speakers
avatar for Katie Fallon

Katie Fallon

Founder and Executive Director, Bridle Paths
Katie Fallon is a Professional Association of Therapeutic Horsemanship (PATH), Intl.Advanced Certified Therapeutic Riding Instructor (CTRI) with twenty years ofexperience in facilitating sessions for participants with a wide range of physical,cognitive, psychological, and emotional... Read More →
avatar for Elizabeth Young

Elizabeth Young

Bridle Paths
Elizabeth Young is a seasoned Licensed Professional Counselor with three decades ofexperience in mental health and school administration. She has led and supervised alarge team of school social workers in critical areas like human trafficking, foster care,special education, and child... Read More →
Saturday January 25, 2025 1:40pm - 2:30pm EST
Room 354

1:40pm EST

Hungry for What? Navigating Disordered Eating and Body Image Issues with Students LIMITED
Saturday January 25, 2025 1:40pm - 2:30pm EST
Participants will gain an understanding of healthy eating and body image and the influences that put students at risk for developing eating disorders and body dissatisfaction. The presentation will cover ways for students to build resilience, knowledge, and coping skills to develop a healthy relationship with food and body image.
Speakers
avatar for Christie Dondero Bettwy

Christie Dondero Bettwy

Executive Directo, Rock Recovery
Saturday January 25, 2025 1:40pm - 2:30pm EST
Room 331

1:40pm EST

I’ve Got this!! Empowering Students with Tools for Self-Regulation LIMITED
Saturday January 25, 2025 1:40pm - 2:30pm EST
Self-regulation affects a child’s ability to control emotions, attention, and physical well-
being. Low levels of self-regulation are predictive of higher rates of disruptive behavior
and rejection by peers, lower academic achievement, and difficulty managing stress.
Movement, breath, and mindfulness can be used in fun, creative ways to help children
learn to self-regulate.

Speakers
avatar for Nancy McGovern

Nancy McGovern

Yoga Therapist, Corner of the Sky
Nancy McGovern is an RYT-500, C-IAYT certified yoga therapist with a Master of Science in yoga therapy from Maryland University of Integrative Health. Nancy teaches weekly classes for teens at several Newport Academy locations as well as classes for stress reduction at a local yoga... Read More →
Saturday January 25, 2025 1:40pm - 2:30pm EST
Room 259

1:40pm EST

Live your Fittest Life with a Balanced Approach to Nutrition and Wellness LIMITED
Saturday January 25, 2025 1:40pm - 2:30pm EST
In this presentation you will learn the 4 foundational habits to live your healthiest and most balanced life. Instead of thinking about what should be taken away from our lifestyle, we should be thinking about what needs to be ADDED for greater vitality. This includes how to create a balanced plate so that our kids are shown a nutritious way of fueling their bodies, incorporating movement to increase our overall energy and improve our mood throughout the day, how to make drinking water cool for your kids so they are not solely relying on sugary drinks. And the importance of recovery and how to wind down to lower stressors throughout the day. I am excited to help walk you through steps to add greater vitality and life into your day so you can live your healthiest life with your family.
Speakers
avatar for Christen Zammit

Christen Zammit

Owner, Fit Body Boot Camp
6 years in the Health and Fitness Industry. 5 years as a nutrition coach for the Fit Body Boot Camp organization. Has guided and helped thousands of individuals on their transformation journey to a healthier lifestyle. Currently owns and leads Fit Body Boot Camp in Ashburn and travels... Read More →
Saturday January 25, 2025 1:40pm - 2:30pm EST
Room 359

1:40pm EST

Much Ado about Eating Disorders LIMITED
Saturday January 25, 2025 1:40pm - 2:30pm EST
Eating disorders do not discriminate, and impact people of all ages, genders, ethnicities, and socioeconomic statuses. We know so much more about eating disorders as a field now than we did even 1 year ago. In this presentation, we will focus on eating disorders from multiple lenses. 1. What are eating disorders and how do they come to be? 2. Nutritional considerations 3. How to talk about food and body image as an adult 4. Warning signs and therapeutic considerations 5. What to do to help you or your loved ones get better 
Speakers
avatar for Susan Kouzel

Susan Kouzel

Registered Dietitian-Nutrition Director, Prosperity Eating Disorders and Wellness Center
Susan Kouzel is the Nutrition Director and Registered Dietitian at Prosperity Eating Disorders and Wellness Center. She has worked with teens and adults with all different types of eating disorders since 2016, and is passionate about helping individuals reach a full recovery. She... Read More →
Saturday January 25, 2025 1:40pm - 2:30pm EST
Room 371

1:40pm EST

Music for Mental Wellness, Mindfulness, and Emotional Expression: Practical Tools for Students, Parents, and Teachers LIMITED
Saturday January 25, 2025 1:40pm - 2:30pm EST
Learn practical music therapy techniques to support mental wellness, mindfulness, and emotional regulation. Discover evidence-based tools for creating calm, focus, and connection through music. Participants will leave with actionable strategies and resources to foster emotional growth, manage transitions, and enhance learning environments.
Speakers
avatar for Brandon	Somers, MT-BC

Brandon Somers, MT-BC

Music Therapist–Board Certified - Affiliation/, A Place To Be VA
Through his role, Brandon engages with clients and their families by integrating music, theater, and film into therapeutic programs. He emphasizes self-expression and confidence building, creating inclusive spaces where individuals feel heard and valued. Brandon’s work as a Music... Read More →
Saturday January 25, 2025 1:40pm - 2:30pm EST
Room 367

1:40pm EST

Neurodivergence and Crisis Intervention: Clinical Interventions, Safety Planning, and Resources LIMITED
Saturday January 25, 2025 1:40pm - 2:30pm EST
Please join this session to learn more about the intersectionality of Neurodivergence and Crisis Intervention utilizing clinical interventions, safety planning, and community resources.
Speakers
avatar for Juia	Hess LCSW

Juia Hess LCSW

Think Happy, Live Healthy LLC
Saturday January 25, 2025 1:40pm - 2:30pm EST
Room 358

1:40pm EST

Partnering with Parents to Reduce Anxiety in Elementary Age Students LIMITED
Saturday January 25, 2025 1:40pm - 2:30pm EST
This presentation will focus on the use of the Cool Kids program as an intervention to reduce feelings of anxiety in elementary age students. The school psychologist works with the student to change how they think about anxiety provoking events, and then develops a plan with the parents to change the behaviors.
Speakers
avatar for Joel Esslinger

Joel Esslinger

School Psychologist, Loudoun County Public Schools
I have worked as a school psychologist for 29 years, with 23 of those years in LCPS.   I have served as the psychologist for several LCPS schools, including elementary/middle/high, and currently am assigned to two elementary schools.  Unique job responsibilities/special interests... Read More →
Saturday January 25, 2025 1:40pm - 2:30pm EST
Room 329

1:40pm EST

Preparing for Adulthood LIMITED
Saturday January 25, 2025 1:40pm - 2:30pm EST
The transition to adulthood is becoming increasingly challenging with the numerous obstacles one faces along the way. Parents and supporters play a vital role in how they help adolescents thrive. From managing anxiety to independence to interdependence and the particular skills required during this period, we’ll discuss the key struggles and strategies for success. You will leave having gained valuable tools and insights to guide your teen’s growth and success during their journey.
Speakers
avatar for Craig James LCSW, MAC, LSATP

Craig James LCSW, MAC, LSATP

Insight Into Action Therapy
avatar for Sarah Wires LCSW-S, CSAC-S

Sarah Wires LCSW-S, CSAC-S

Insight Into Action Therapy
Saturday January 25, 2025 1:40pm - 2:30pm EST
Room 330

1:40pm EST

Sleep. The #1 Health Promoting Behavior! LIMITED
Saturday January 25, 2025 1:40pm - 2:30pm EST
Many behaviors promote health and wellness. Nutrition and exercise often come to mind, however adequate sleep is essential for our physical and mental health. This session will explore sleep physiology, restorative changes occurring during sleep, the impact of inadequate sleep, and behavioral interventions that promote sleep.
Speakers
avatar for Chastity Van Pelt

Chastity Van Pelt

Family Nurse Practitioner & Certified Pediatric Sleep Consultant, BLISS Pediatric Sleep Support
Chastity Van Pelt has been a Family Nurse Practitioner since 2008. She graduated from Michigan State University in 2003 with a Bachelor of Science in Nursing, and later completed her Master of Science in Nursing from the University of Michigan in 2008. She has 9.5 years of clinical... Read More →
Saturday January 25, 2025 1:40pm - 2:30pm EST
Room 327

1:40pm EST

What Does the Brain have to do with Behavior? LIMITED
Saturday January 25, 2025 1:40pm - 2:30pm EST
Wonder what is causing challenging behaviors in your child? Understanding how the brain and nervous system can affect behavior will change your perspective on kids’ responses that challenge us and them. In this interactive session, we will explore key shifts in perceptions and practice positive new brain-based strategies. 
Speakers
avatar for Kelly Henderson

Kelly Henderson

Formed Families Forward
avatar for Melissa Lebling

Melissa Lebling

Outreach and Family Support Specialist, Formed Families Forward
Melissa Lebling, is a mother to seven children, all who have had their fair share of challenging behaviors. She is the Family Support and Outreach Specialist at Formed Families Forward in Fairfax, Virginia. As an adoptee, a biological mother, a former foster parent, and an adoptive... Read More →
Saturday January 25, 2025 1:40pm - 2:30pm EST
Room 372
 
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